Result: Stringy, chalky chicken.
✅ Fix: Use chicken thighs (more fat = stays juicy), or cook breasts on HIGH for 2–3 hours max.
❌ 4. Delicate Vegetables (Spinach, Peas, Zucchini, Asparagus)
Why: They turn to mush in 6+ hours of simmering.
Result: Soggy, unappetizing texture.