14 Fish You Should Consider Never Eating – Protect Your Health and the Planet
Introduction (≈300–350 words)
Hook: Why fish is generally considered healthy (Omega-3s, protein, low saturated fat).
Transition: But not all fish are safe to eat — overfishing, contamination, and health risks make some species concerning.
Purpose: This blog highlights 14 fish you may want to avoid and why.
Preview: Mention that …
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