Daily weird news, epic fails and hilarious moments from across America.
Sugary drinks, candy, pastries, desserts, and many packaged snacks can contain large amounts of added sugar.
Eating too much refined sugar regularly may contribute to weight gain and type 2 diabetes. Diabetes is especially important for eye health because persistently high blood sugar can damage the small blood vessels in the retina and increase the risk of diabetic retinopathy.
Better everyday choices can include:
Fresh fruit
Plain yogurt
Nuts
Oatmeal
Blood pressure is one of the most important vital signs for assessing cardiovascular health. While the « ideal » reading is often cited as…
Urgent Drug Alert: Some Drugs Recall Due to Cardiovascular RisksAn increasing number of drugs have recently been recalled from pharmacies and healthcare systems in…
Here’s What Happens to Your Body When You Drink Water on an Empty Stomach Drinking water first thing in the morning is a simple…
Most of us know dates for their sweet, caramel-like flesh that makes them a favorite snack and natural sweetener. But hidden inside each date…
Here’s What Happens to Your Body When You Drink Water on an Empty Stomach Drinking water first thing in the morning is a simple…