June 23, 2026
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I soaked my strawberries in salt water and these white things wriggled out?.👇👇

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It can be shocking: you soak fresh strawberries in a bowl of salt water, and suddenly tiny white, thread-like worms begin wriggling out of the fruit. Before you panic and toss the entire batch, it helps to understand what’s actually happening.

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Those small white larvae are typically the immature stage of the Spotted Wing Drosophila, a small fruit fly that lays its eggs inside soft-skinned fruits like strawberries, raspberries, and blackberries.

How Do They Get Inside Strawberries?

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