Are You Bathing Too Much or Not Enough After 70? Here’s What Experts Say

3. The type of soap matters

Many traditional soaps are harsh and overly drying. After age 70, it’s better to choose:

Mild soaps
Glycerin soap
Fragrance-free cleansers
Products for sensitive skin

These help cleanse without disrupting the skin’s natural barrier.

4. Long showers worsen the problem

Staying under the water for 15–20 minutes can further dry out the skin. It’s best to keep showers between 5 and 8 minutes.

A short, lukewarm shower is usually enough to maintain good hygiene without harming the skin.

5. Drying improperly can also be harmful

Many people rub their skin vigorously with a towel, which can irritate aging skin.

The best technique is to pat dry gently, without dragging the towel. It’s also important to change towels frequently and keep them well dried.

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