Quick Myths to Drop
- They don’t mean you’re healthier by default.
- They don’t mean anything is wrong if you don’t have them.
- They aren’t a “rare defect” — just a normal anatomical variation.
Bottom Line
These two lower-back dimples are a simple mix of genetics and structure, sometimes enhanced by muscle tone and leanness. If you have them, enjoy the little design detail your body came with. If you don’t, you’re not missing a “fitness marker” — just a cosmetic variation.
Either way, the real win is the same: strong glutes, a stable core, and a body that moves well.
