But what if one of your daily habits was quietly making the problem worse?
According to a doctor who regularly shares health advice online, a popular drink consumed by millions of people every day may be linked to increased hair loss and anxiety.
The Everyday Drink Raising Concerns
Dr. Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, recently took to social media to discuss an issue that has caught the attention of both doctors and researchers.
In a video shared with her followers, she warned that regularly consuming sodas and energy drinks could potentially contribute to hair loss in some men.
“Recent studies suggest sodas and energy drinks can contribute to hair loss and anxiety in men,” she explained.
That means your daily can of cola, afternoon energy drink, or caffeine boost may be doing more than simply keeping you awake.
How Could These Drinks Affect Your Hair?
According to Dr. Chandrasekaran, many soft drinks and energy beverages contain large amounts of sugar, caffeine, and artificial additives.