Poor sleep.
For many people, tired, strained eyes have become part of everyday life.
What begins as occasional discomfort can gradually turn into dry eyes, heaviness around the eye area, difficulty focusing, and a feeling of constant fatigue.
While eye strain has many causes, researchers continue to study how circulation, inflammation, and oxidative stress may influence overall eye health and visual comfort.
That’s one reason a simple combination of garlic and lemon has started attracting attention among people looking for natural ways to support their wellness.
Why Eye Fatigue Happens
Eye fatigue rarely appears overnight.
Instead, it often develops gradually due to factors such as:
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