From Age 55: How Often Should You Shower and Why Over-Washing May Do More Harm Than Good…

• Tightness after showering
• Flaky patches
• Rough texture
• Persistent itching

For some people, the itching becomes especially noticeable at night.

2. Increased Risk of Cracks and Skin Damage

When skin becomes excessively dry, tiny cracks can develop.

These small openings may allow bacteria, fungi, and irritants to enter more easily.

This can increase the risk of:

• Skin infections
• Irritation
• Slow healing

Maintaining moisture helps strengthen the skin’s natural barrier.