Onion – Acts as a natural expectorant, helping to loosen mucus and clear the airways.
Garlic – Contains allicin, a powerful compound that fights bacteria and viruses.
Lemon Juice – Rich in Vitamin C, it boosts immunity and detoxifies the body.
Honey – Coats the throat, easing irritation and suppressing coughing, especially at night.
How to Prepare This Powerful Mix
Making this remedy is incredibly simple — and you probably already have all the ingredients at home.
Fresh ginger root
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