Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce are a wholesome and delicious meal that brings together tender grilled chicken, crisp-tender broccoli, and a rich, flavorful garlic sauce. Served over rice or your favorite grain, these bowls offer a satisfying balance of protein, fiber, and bold taste. Whether you’re cooking for a quick weeknight dinner or prepping meals ahead of time, this recipe delivers both convenience and comfort.
Why You’ll Love This Recipe
Packed with lean protein and veggies for a nutritious meal
The creamy garlic sauce is rich, tangy, and easy to make
Ideal for meal prep or weeknight dinners
Simple ingredients with big, bold flavors
Customizable with your favorite grains or vegetables
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the grilled chicken:
Chicken breasts or thighs, boneless and skinless
Olive oil
Garlic powder
Paprika
Salt
Black pepper
Lemon or lime juice
For the broccoli and base:
Fresh broccoli florets
Cooked rice, quinoa, or grain of choice
For the creamy garlic sauce:
Mayonnaise
Sour cream or Greek yogurt
Garlic, minced
Lemon juice
Dijon mustard
Salt and pepper
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