“The television transmits anxiety. Little by little, it poisons the mood,” he once said.
Whether it comes from television, social media, or a smartphone screen, constant exposure to stressful information can leave people feeling worried, discouraged, and emotionally exhausted.
And according to many health experts today, chronic stress can indeed affect blood pressure, sleep quality, mental well-being, and overall cardiovascular health.
The Heart Doesn’t Only Feel Physical Pain
Throughout his career, Dr. Chazov noticed something important.
Many people weren’t suffering only from physical illness.
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