The “Crossed-Leg” Mystery: Why Women Actually Sit This Way (And What It’s Doing to Your Body)

Pause for one second and look at how you’re sitting right now.

If you’re a woman, odds are high one knee is draped over the other… or your ankles are neatly tucked together.

You probably didn’t “choose” it. Your body just did it automatically.

But why?

Most people will say it’s polite, feminine, or “just comfortable.”

The real answer is messier: culture, habit, anatomy, and a few real physical tradeoffs that get worse the longer we sit in 2025.

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