Nana’s “Queen’s Seat”: The Boring Fix That Actually Works
Nana’s line was simple: “Don’t tie your legs in a knot.”
Her “Queen’s Seat” is what ergonomics would call neutral alignment:
- both feet flat on the floor
- feet about hip-width apart
- hips level
- shoulders relaxed
Why This Helps
- Your weight distributes evenly across your sit bones.
- Your pelvis stays more level, reducing asymmetric strain.
- Circulation is less restricted than a tight knee-cross.
But telling someone “just sit correctly” is useless if the chair setup is the real problem.
So here are the hacks that make it realistic.
Read more on the next page ⬇️⬇️⬇️
