How to Prepare Okra Water:
Preparing okra water doesn’t require much time, making it easy to incorporate into your daily routine.
Ingredients:
4-5 fresh okra pods
Water
Instructions:
– Step 1: Wash the okra pods thoroughly to remove any dirt or pesticides. Trim off the ends of the pods.
– Step 2: Cut the pods into thin slices. This increases the surface area and allows more nutrients to leach into the water.
– Step 3: Place the sliced okra in a large mason jar or pitcher and fill it with water. Let it soak overnight at room temperature or in the refrigerator.
– Step 4: In the morning, strain the water to remove the okra slices. Your okra water is ready to drink!
