The Real Reason White Goop Comes Out of Your Cooked Chicken

Is It Safe to Eat?

Yes.

Completely safe.

The white substance is just cooked protein and water.

It does not affect:

  • Safety
  • Flavor
  • Nutritional value

The only time you should worry is before cooking.

Discard raw chicken if it:

  • Smells sour or rotten
  • Feels excessively slimy
  • Shows unusual gray, green, or yellow discoloration

The white goo after cooking is not a spoilage sign.

It’s a cooking reaction — nothing more.

Still don’t like how it looks? You can reduce it.

Read more on the next page ⬇️⬇️⬇️