| Category | Blood Pressure |
|---|---|
| Normal | Less than 120/80 |
| Elevated | 120–129 / less than 80 |
| Stage 1 Hypertension | 130–139 or 80–89 |
| Stage 2 Hypertension | 140/90 or higher |
| Hypertensive Crisis | 180/120 or higher |
What About Low Blood Pressure?
While high blood pressure receives most of the attention, blood pressure that is too low can also cause problems.
Very low blood pressure may lead to:
- Dizziness
- Lightheadedness
- Falls
- Fainting
- Fatigue
This is particularly important in older adults, where falls can have serious consequences.
Should Every Senior Aim for 119/79?
Not necessarily.
Although research suggests that lower blood pressure often reduces cardiovascular risk, treatment targets should be individualized.
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