Those Prone to Kidney Stones
Cauliflower contains moderate amounts of oxalates, compounds that can contribute to the formation of kidney stones in susceptible individuals. Although cauliflower is not among the highest oxalate foods, people with a history of calcium oxalate kidney stones may need to moderate their intake.
Drinking enough water and maintaining a balanced diet can help reduce the risk, but individuals who have experienced kidney stones before should discuss their diet with a healthcare professional.
