Why Are People Putting Garlic Under Their Pillow? The Surprising Tradition Making a Comeback

Some people believe these vapors may help create a sensation of clearer breathing during sleep.

Those who struggle with:

• Seasonal congestion
• Mild stuffiness
• Dry indoor air

sometimes place a clove near the bed as part of their nighttime routine.

While scientific evidence for this specific use remains limited, many people enjoy the aromatic effect.

A Traditional Immune-Support Ritual

Garlic has long been associated with immune health.