Vitamin C: Antioxidant Protection for Your Cells
Vitamin C is widely known for immune support—but it also plays a role in protecting your body from oxidative stress.
Oxidative stress occurs when harmful molecules called free radicals build up in your body. Over time, this may affect various organs, including your kidneys.
How Vitamin C Helps
- Acts as an antioxidant to protect cells
- Supports immune function
- Helps maintain healthy tissues
But here’s where caution matters…
Very high doses of vitamin C may not be suitable for everyone, especially individuals with certain kidney concerns. Moderation is key.
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