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Frequent exposure to hot water and soap can strip away the natural oils that help protect the skin’s surface.
Over time, this may contribute to several uncomfortable issues.
One of the most common complaints among older adults is dry, itchy skin.
Hot showers and strong soaps can worsen this problem by removing moisture faster than the skin can replace it.
Signs include:
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Blood pressure is one of the most important vital signs for assessing cardiovascular health. While the « ideal » reading is often cited as…